I accidentally discovered the Matalan range of sportswear last year when I had popped in to look at their home stuff. It seems nearly all…
I don’t hide the fact that I am not a huge fan of this time of the year, and the whole Christmas thing. There are…
I came to the conclusion a few weeks ago that every week I had a choice of what I could focus on, that it wasn’t…
The CrossFit open is an yearly event, most easily explained as the start of the CrossFit games, anyone can enter. This year worldwide over 150,000…
I used the following ingredients – 1 batch makes about 6 cookies, so I tend to make a double batch. Obviously to share…yes to share..…
Right at the start of my journey into getting fitter in October 2012 I reviewed some of Freya’s active wear on the blog. I loved…
This recipe comes from one of the lovely CrossFit girls at my box – advice on where cheapest to buy ingredients (in U.K.) at bottom.…
I am heading towards a year of doing CrossFit now, and if I am honest I have been feeling a bit disheartened. I know I…
So it was this time last year where I had decided I would join a gym and do some exercise and then that would mean…
It is hard to believe that I have now been doing crossfit for 6 months, well perhaps for my followers on twitter and friends…
The foundation course at Crossfit introduced me to the idea that doing Crossfit was going to be about far more than a physical thing. It…
When starting something new it is so easy to always assume that others who are doing it find it easier. This could be people that have started…
