Prior to the last 6 months, the main place I would look at images of other women was in crappy celebrity magazines. And although they are full of so and so has got fat (they haven’t) so and so has lost their baby weight 27 minutes after giving birth (they...
On Thursday morning I woke, grabbed my phone and went to see what 13.1 was. Now that sentence will either mean something to you, or not. For many people who do Crossfit around the work it meant that they found out what the first workout of the Crossfit Games was. And...
So once I had made the decision to try Crossfit I found myself in a place mentally that I can’t remember ever being in. Of course there was a whole heap of ‘feel the fear and do it anyway’ that covered the walking in the door. But I realised after...
