Ask any adult or child what they are scared of and the normal list of things will be similar to spiders clowns heights They are the most usual things, and…
Prior to the last 6 months, the main place I would look at images of other women was in crappy celebrity magazines. And although they…
On Thursday morning I woke, grabbed my phone and went to see what 13.1 was. Now that sentence will either mean something to you, or not. For…
So once I had made the decision to try Crossfit I found myself in a place mentally that I can’t remember ever being in. Of course there was…
Back in September I walked into a gym for the first time, and I went back. I started to run on a treadmill and use…
Something I have found really useful in the last 3 months are the Pinterest Health & Fitness boards. I remember before I was on this journey, I…
So 73 days ago I started using myfitnesspal app and logging my food. I am also started at the gym and changed what I was…
Freya sent my the Active Sports Top and Active Sports Pant to review
So I am just about to go into my 4th week of this 'changing my life to get (a bit?) healthier
3 weeks ago I had never been on a treadmill…
2 weeks ago I was terrified.
So food. Cakes, biscuits, crisps and then oh melted cheese *gasp*
