Where I Crossfit…

Where I Crossfit…

  It is hard to believe that I have now been doing crossfit for 6 months, well perhaps for my followers on twitter and friends on Facebook, it has seemed MUCH longer #crossfitbore Last week saw me face something that I wasn’t sure I would ever be able to...
Review of Sativa Hemp Protein Shakes

Review of Sativa Hemp Protein Shakes

After eating paleo for a few months I noticed my skin really began to clear up, and then when I started back eating a few ‘cheats’ some cheese and milk it got worse.  After a bit of experimenting it was clear that dairy was the main cause of my acne. As I...

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